Download Ebook Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, by Brian Tracy

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Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, by Brian Tracy

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Review

“BEWARE: This book will have a profound impact on your working practices and the results you’ll achieve. Eat That Frog! challenges your working practices, it explains the self-discipline needed to succeed, and [it] firmly gets to the root cause of why people procrastinate. Then it effortlessly explains how to boost your productivity once and for all.” —Micro Business Hub “If you find procrastination to be a consistent problem in your life, Eat That Frog! offers a concise and valuable collection of tactics to try. The reasons for each person’s procrastination are different, so it’s good that Tracy’s tactics are fairly diverse and attack many different avenues of procrastination.” —The Simple Dollar “Eat That Frog! is my favourite book on productivity, and I often find myself rereading it in January to remind myself of the disciplines and practices I’d like to follow in the coming year. Each time I read the book, I find new nuggets of productivity gold.” —Liz Gooster, Change for the Better “Everyone has a frog, and eating that frog is the best thing you can do to stop procrastinating. Procrastination is a time-killer, and Tracy has a way of making getting over that frog fun and exciting. Every chapter presents a new idea, tip, and technique that will help you overcome that inner laziness that keeps you on the couch at night instead of in the gym.” —Peanut Press “Eat That Frog!, small in pages but huge in content, offers a cure for the curse of modern-day living: procrastination. Even though the medicine sounds painful (bush tucker trail kind of stuff), it isn’t. Like you, I have read zillions of books—and most of the time I can’t remember anything that I have just read. Not with this one. I’m eating frogs daily and feeling better for it! I can’t recommend Eat That Frog! enough.” —Corinna Richards, The Coaching Academy “This book gave me the kick in the pants I needed to organize my to do lists, plan my days, become more productive, and get focused.” —Beth Anne Schwamberger, Brilliant Business Moms “Eat That Frog! is the most accessible book on time management and personal productivity—I recommend you read this one before you learn any particular time management system. There are tons of exercises and techniques that you can implement right away, and that is what I like the most about the book—it gives you actionable steps so you can start right away.” —Thanh Pham, Asian Effi ciency “An impactful read. The 21 ways that [Tracy] shares are real game changers, if you read with an eye towards self-improvement and an intention to make a change. I have benefi ted greatly from this book, and I highly recommend that you pick up your own copy today.” —Chris Moore, Reflect on This “We strongly recommend this book to anyone who wants to manage her time well and also add value to herself in this competitive world.” —The Journal of Applied Christian Leadership “I wasn’t expecting all that much from the book initially, as the whole ‘eating a frog’ seemed like some new age nonsense that didn’t really apply in real life. I couldn’t have been more wrong. The best thing about this book is that it actually tells you what you should do. It doesn’t just spout philosophy after philosophy about dreams and hope. It gives solid, practical advice that applies to pretty much every one—students, employees, stay-at-home moms, entrepreneurs, etc. Whether you’re having time management issues or not, I’d recommend you pick up this book. You’re sure to learn something useful from it.” —Fab, Shocks and Shoes “This book distinguishes itself from others of the same type by laying out specific guidelines for developing the self-discipline that allows you to start and complete important tasks in sequence. Each of the 21 chapters offers clear instructions and practice exercises to help you determine if you are making the best use of your time at any given moment. You’ll learn how to prepare yourself mentally and physically to tackle the task at hand, along with strategies for dividing it into manageable segments to keep you moving forward. You’ll even find out what to tell yourself to do if you’re having trouble getting started, or become distracted and need to get back on track.” —Carnegie Library Business Librarians, Pittsburgh Post-Gazette

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About the Author

Brian Tracy is chairman and CEO of Brian Tracy International. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year. He is the bestselling author of more than eighty books that have been translated into dozens of languages. He has served as a consultant and trainer to more than 1,000 corporations and more than 10,000 medium-sized enterprises in more than seventy-five countries.

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Product details

Paperback: 144 pages

Publisher: Berrett-Koehler Publishers; 3 edition (April 17, 2017)

Language: English

ISBN-10: 162656941X

ISBN-13: 978-1626569416

Product Dimensions:

5.5 x 0.4 x 8.6 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

179 customer reviews

Amazon Best Sellers Rank:

#1,843 in Books (See Top 100 in Books)

This is a fairly quick read and if you haven’t done much reading around productivity and focus, you **need** to read this book. It’s going to give you the best primer around on getting focused, and staying focused in the midst of distraction.It’s going to give you a good look at how to choose the most important task.If you’ve read books like The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results,Deep Work: Rules for Focused Success in a Distracted World,The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months then you may feel like this book barely scratches the surface of the topics.In that case, head to the library and read the Conclusion of the book. It summarizes every point for you. Then you can decide if you need to invest the time to read the whole book.

I'm the king of procrastination, and I needed this book to help me get out of my rut. It was suggested by a friend, and quite possibly saved my job. Many times we get "busy" doing the wrong things because we are avoiding the hard/important things. If that sounds like you, read the book.

EDIT 2: WOW! What a book once you grasp the main message. It hammers it home hundreds of times but it took me 3 times reading it to really get it. Yes, my productivity is doubled. "Determine your most important task, (based on your goals), work on it single mindedly until you finish it, and then move on to your next most important task."Re-read that again if necessary. That is what I got as the main message of the book, and I took it to heart, and it has given me so much peace of mind, confidence, and pride.I am so grateful for this book. It really delivered on the promise of getting more done in less time, at least that of importance.HIGHLY recommended. Will be buying this for my team.EDIT: After re-reading it, gotta say it is concise and powerful. Applying the simple principles and doing the thought exercises are very helpful!Great stuff from Brian Tracy as usual. He'll tell you the fundamentals of productivity! Not a ton of extrapolation and theory, just "do this, here's why." Will read again

Great book to get yourself organized and get your priorities straight. There really is some great advice and exercises in this book to get you on track. I was struggling with finding the time to work on my personal art projects and this was the kick in the butt I needed to get moving.

I have been on a personal crusade to be more efficient and beat the monster called procrastination. It’s so easy to put projects off when I feel that I have time but just don’t feel like working on them. I’ve been trying mini habits to build up my commitments and bullet journaling to get myself primed for action. I am an advocate that there is no sure way for planning success and that everyone needs to find what works best.Years ago, I read Brian Tracy’s book Eat That Frog! I used several of his suggestions to avoid procrastination and to motivate myself back on track. The problem is that I fell off and needed a refresher. Brian just released the 3rd addition of Eat That Frog! With enhanced chapters highlighting the good and ugly of technology. I enjoyed the book, even more, this time because I had tried more motivational tricks and tips over the years and no one gives sound advice better than Brian Tracy. Eat That Frog! Gobbles up any other resource on procrastination or goal setting in the market. I encourage you to return to the 21 time tried suggestions for becoming a better you to meet surpass goals and scare the procrastination monster away.I admire Brian’s analogy of the frog on the outset of his book. He likens your “frog” to your biggest and most critical task that you need to accomplish. It’s also the goal that you are most likely to procrastinate about and put on the back burner. Brian eloquently says that "It has been said that if the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that it is probably the worst thing that is going to happen to you all day long”. Very powerful isn’t it? We all have a weight off of our shoulders when we can throw off the one thing that prevents us from enjoying life and bringing key results.We need to commit to ranking our core objectives and tackling them first. Don't complete the smaller tasks on your daily list just to have a feel good moment. You will only set yourself up for additional stress when your biggest task monster stares down at you. Always have clarity about what you want and make lists of categorized goals so that you can rank them and eat the biggest frogs first thing every morning.Setting and achieving goals is a process and won't happen overnight. You need to build new routines and habits to maintain structure and guide you. Brian shows us the 3 "D's" of new habits to jumpstart our journey. They include the decision, discipline, and determination. Once these behaviors are ingrained, we can start to visualize where we want to be and stop procrastinating on what is hindering our success.Successful people know that they can’t focus on everything at once. Goals need to be ranked, and some may never even be touched. They are often "filler" goals that can be delegated or deleted off the list. We should focus on the goals that will give us the biggest bang for our buck and will have a meaningful impact on our lives. This process makes us more productive and leaves us more time for the precious areas of our lives. Too often people think that getting things done equals productivity and instead they are just busy bees flitting around accomplishing little. We need to zero in on what is critical and push for productivity with intent.Brian offers 21 intriguing ideas in separate chapters to improve your productivity and kick procrastination aside. Each idea is recapped so that you can immediately implement it. We all have unique methods of organizing and approaching goals, so I love the many options that Brian introduces us to. You may want to pick one tactic a week to focus on until it's a habit or be more flexible in how you choose. Time management is your personal system and having flexibility is the key to success.Last, Brian shares the good and ugly of technology. Being wired in all day real time is a blessing because we can feasibly do our job from anywhere and we have so many tools to choose. Conversely, technology can control us and drive procrastination or encourage poor habits. Use technology wisely and to your advantage. Don't allow it to consume you.Eat That Frog! Is one book that I have marked up and highlighted to aid me in fighting procrastination and to use my time more wisely. In the past, I have listed my goals but conveniently started with the tadpoles first because they are easy. I convinced myself that I'm hacking away at the list and being productive. Now, I'm eating frogs every morning and enjoying it!

I am not a procrastinator of any sort. I like to make lists and get those lists completed. It's absolutely a sense of accomplishment to do so. I purchased this book to actually assist in modifying some business practices in my office. I work as an Operations Manager for a home remodeling company in Seattle.There were ways the business could have had a better success rate had we changed the way of doing things, just a little! And this book provided me with a great way to tweak the internal processes just enough to better how each admin performed in their key roles. Great read!

I love this book. I haven't quite finished it yet and I have already suggested it to a bunch of friends. It is so honest and so excellent. Some of it is common sense but yet we find ourselves not doing these things and getting lost in the craziness of each day. The ideas and steps in this book, will change your day and you life and keep you moving clearly in the direction of your goals if you implement them. I strongly recommend getting the work book. Honestly, I listened on Audio as I read with my eyes, I underlined as I went and I reinforced with the work book. With all those different approaches to learning the material, if I fail to implement... it is totally my fault! If you feel scattered and like you are not getting anywhere on your goals, this is an absolute must read!!

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