Rabu, 25 November 2015

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File Size: 840 KB

Print Length: 244 pages

Publisher: SonRise Enterprise (March 2, 2019)

Publication Date: March 2, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PBS329S

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Kamis, 19 November 2015

Ebook Free Steven Universe: Harmony

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Product details

Age Range: 9 - 12 years

Grade Level: 4 - 6

Series: Steven Universe

Paperback: 144 pages

Publisher: KaBOOM! (September 24, 2019)

Language: English

ISBN-10: 1684154650

ISBN-13: 978-1684154654

Product Dimensions:

8 x 8 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#196,923 in Books (See Top 100 in Books)

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Sabtu, 14 November 2015

Ebook Download Estrogen Matters

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Estrogen Matters

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Listening Length: 8 hours and 13 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hachette Audio

Audible.com Release Date: September 4, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07G9JXT1H

Amazon Best Sellers Rank:

I saw Dr Harriet Hall's review of this in a recent edition of Skeptical Inquirer & could not be more grateful to her or the authors. I began menopause at about 50 & shortly after was prescribed pharmaceutical HRT, which worked wonders until my Gynecologist moved out of state 5 years ago. Every reputable doctor I've asked since to prescribe HRT to me has said, "It would be malpractice for me to give a 55+ year old woman more HRT." I gave up because having had a brief stint of "Bioidentical" HRT, I can tell you it's dicey, the dosages are uneven & oh yeah completely unregulated. It's like your cousin Ralph whipped up your meds up in his kitchen - what could possibly go wrong!?! So = Thanks WHI for nearly ruining my life! For the past 5 years I've suffered horribly & as it turns out, apparently unnecessarily due to a slightly elevated risk of strokes or breast cancer. My life has barely been worth living since I developed every single side effect of low estrogen, progesterone & testosterone. I've been suicidal, depressed & anxious to the point I nearly lost my soulmate of 30 years from an absolute total lack of libido & constant talk of wanting to die. It's now been 2 weeks since my first Premarin & micronized progresterone pills & I'm already starting to feel good again. My gratitude knows no bounds & by the way, if I have a stroke or heart attack now at least I'll die happy!

I just finished reading the book, Estrogen Matters, and found it to be very interesting. I have been taking bioidentical hormones for about 10 years, and I agree that estrogen matters, a lot. However, Dr. Bluming recommends taking Premarin and Provera. In case Dr. Bluming isn't aware, Premarin in a dosage of 0.625 mg. comes at a cost of $192.14 for a one-month supply, and that's not including the cost of a progesterone which is also necessary if a woman has her uterus. I have my bioidentical hormones made in a compounding pharmacy, which has worked very well for me. The information provided in the book, Estrogen Matters, is very much appreciated, particularly on bones and brains, and I agree with what the book has to say on these important concerns. Most women are in a difficult position when they become menopausal. It's either take hormone replacements or suffer from hot flashes, bone loss and Alzheimer's, all to come sooner or later. Women's bone loss starts as soon as menopause begins; that is, in most women. All this can be helped by taking hormones, and I agree that taking bioidentical hormone replacement has been a great help to my health. At age 70 (I entered menopause at age 53) I was diagnosed with severe osteoporosis. So I started taking bioidentical hormone replacement, even though I had a very difficult time finding a doctor who would prescribe them for me. I did locate a doctor who was listed in one of Suzanne Somers' books, but I had to drive 6 hours one way to his office. When I started taking bioidentical hormones (estrogen and progesterone), my bone scan showed my BMD in my lumbar spine to be .637. Through taking bioidentical hormones since 2009, my BMD in 2017 was .956. I exercise every day, eat well, and I credit bioidentical hormones with the improvement in my BMD where it is now. I am so grateful to Suzanne Somers and her books for the information she and doctors she interviewed provided for me and for women. I am grateful to Dr. Bluming and Carol Tavris for providing the information they provide in Estrogen Matters. I would like them to know that bioidentical hormones are very helpful, even essential for my bone health. I also at one time took Premarin and Provera. I did not do well on Provera or on any progestin. I have had absolutely no problems with taking bioidentical estrogen and bioidentical progesterone. I think Premarin is too expensive for most women. Health care and pharmaceuticals seem to be available only for the rich. This is not right.

Estrogen Matters is an important book that will help guide women in talking with their doctors about whether HRT (hormone replacement therapy) is appropriate for them. Many women today fear taking hormones because they are “unnatural” or “unsafe,” but this well-written, thoroughly referenced book shows persuasively why those fears are wrong.The authors answer many questions that women face: What is the relationship between HRT and heart disease and bone fractures/osteoporosis? (It significantly reduces the risk of both.) Does estrogen cause breast cancer? (No.) What does science say about HRT and cognitive function? (It is the one thing that helps women in their later years.) Can women who have had breast cancer take HRT to reduce symptoms of menopause and achieve better health and quality of life? (Yes.)The authors recount the untold story of the Women’s Health Initiative (WHI), which profoundly changed the way physicians think about HRT and frightened millions of women from taking it; their fascinating and shocking account reveals the WHI’s shortcomings, exaggerated fear-generating “findings,” and statistical deceptions—and the WHI’s own unwillingness to report any good news about HRT.“In short, I can’t recommend this engaging book more highly — for women in the years before and during menopause, for doctors, and for anyone interested in science and medicine.”

I just finished reading Estrogen Matters. Sound of trumpets. And with the usual 15 "must reads" piled up on my bedside table. What this book now needs is its selection as required reading in a med school course. In a perfect world, the AMA would see that every gynecologist, if not every internist, has a copy. My own copy now goes to my 47-year-old granddaughter, who's just the right age to read it.

Every woman should read this book. Every man who knows a woman should read this book. It is long past time to correct the myths around HRT and this book is a great start. Thank you to the authors!

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Jumat, 13 November 2015

Ebook Download Rick Steves Pocket Munich & Salzburg, by Rick Steves

Ebook Download Rick Steves Pocket Munich & Salzburg, by Rick Steves

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Rick Steves Pocket Munich & Salzburg, by Rick Steves

Rick Steves Pocket Munich & Salzburg, by Rick Steves


Rick Steves Pocket Munich & Salzburg, by Rick Steves


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Rick Steves Pocket Munich & Salzburg, by Rick Steves

About the Author

Since 1973, Rick Steves has spent about four months a year exploring Europe. His mission: to empower Americans to have European trips that are fun, affordable, and culturally broadening. Rick produces a best-selling guidebook series, a public television series, and a public radio show, and organizes small-group tours that take over 20,000 travelers to Europe annually. He does all of this with the help of a hardworking, well-traveled staff of 100 at Rick Steves' Europe in Edmonds, Washington, near Seattle. When not on the road, Rick is active in his church and with advocacy groups focused on economic justice, drug policy reform, and ending hunger. To recharge, Rick plays piano, relaxes at his family cabin in the Cascade Mountains, and spends time with his partner Trish, son Andy, and daughter Jackie.Connect with Rick:facebook.com/RickStevestwitter: @RickStevesinstagram: ricksteveseurope

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Product details

Series: Rick Steves (Book 6)

Paperback: 200 pages

Publisher: Rick Steves; 1 edition (August 18, 2015)

Language: English

ISBN-10: 1631210785

ISBN-13: 978-1631210785

Product Dimensions:

4.6 x 0.4 x 6 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

75 customer reviews

Amazon Best Sellers Rank:

#9,761 in Books (See Top 100 in Books)

Don't buy this if you already have Rick Steves Germany book. I thought this would have information about Salzburg that would not be in the Germany book, but FYI, everything in this book is echoed in the Germany book. ONLY buy this if you will not be visiting the rest of Germany or Austria and are going to focus your visit on Munich and Salzburg - otherwise just get the more comprehensive book.

Mr. Rick Steves I really hope you read this review! But I bought 3 of your books and it made our 1 year anniversary trip the absolute best!!! I loved the restaurants and tips you gave! Buy the book just for your own personal concierge and you’ll get an amazing ROI. We didn’t even know the Louvre would be free on the first Sunday of the month until we read it and that of itself made the books essentially free! Even with google maps-you can’t quite figure out what is closest to you or make a “route” of action so the map on the book was amazing to have. This was my second time to several of these cities, but I hadn’t been in 10 years and everything was different. I loved it so much!!!So, to the important information. The books are small and make sure to buy the current version so the recommendations are relevant. The book is organized well with some opening tips in the introduction. It will rank best things to see and I agree with the rankings. Maybe read this before you get to the city. Then it goes into a tour of the city or other tours of museums and such. I downloaded the audio book app, but my husband and I enjoyed just skimming it and we’re trying to be less attached to our phone. The tour section gave Great info and background on what you’re seeing. My favorite is that he gives the history of the city!!! Very great refresher if you’re trying to remember which HBO/showtime series were when and where in the cities (like the Tudors)! Jk but still helpful. We paid for a few tours so we didn’t have to mess with paying for transportation and making our own itinerary because we had limited time (and the means). But reading Rick Steves’ tours have us a base to better enjoy our paid tours. Then it touches on some sights. Same great info. Next is sleeping, I wish I had bought the boom before we planned hotels-we thought we did good research but we obviously didn’t on a few occasions. Then it goes to eating. FANTASTIC RECOMMENDATIONS with useful information to pick what you want. They are listed by what area of town you are in which is very helpful. *Rick- I would like you to rank local cuisine foods with your triangle system as well. And I think you need to include “nightlife/bars/pubs/happy hours” which he kind of does but it is not a separate section/color by area. And a list of popular local drinks, breweries, etc. I know that won’t appeal to everyone, but I would have liked some expert advice on those things. Last are practicalities which was an excellent resource. Helps with transport and just general things you should know. And it has some common phrases in each language-definite life saver! And then you get and EXCELLENT fold out map.Book is small and light weight (maybe the size of an 8x5 photo). Easy to fit in a back pack pocket (it even fit in my coat pocket). Good size font and easy to use as a resource. You’d be crazy not to buy this for your trip because it will pay off.Rick-if you’re ever up for a vacation together I bet you would be a blast!!!

For those of you who, like me travel on my own and don't like to "tour" with a group when in anew city, Rick Steve has a sensible useful guide for Munich with a side trip to Salzburg. It divides the city into sections and creates easy to follow "walks" that will enhance your experience. Although he likes to be on the cheaper side of what I like to do, you can take is recommendations and decide for yourself if you want to go that way or spend some more. I loved the fact that when you eat in a restaurant that he recommends if you show his guide to the owner you will either get a discount or a nice chat.

Just the right amount of information about city, sights, and history, easy to enjoy while out sightseeing, especially using the free companion audio walking tour app. Well organized and easy to search. Really glad this covers Neuschwanstein and Salzburg, too! We changed our itinerary on the fly to go visit them .We didn't use the hotel and restaurant recommendations this trip, but appreciate that they provide a range of prices.

We were visiting family in Milan and decided to take a quick weekend trip to Munich and Salzburg. This handy pocket guide was more than sufficient for our needs (we weren’t trying to do a ton of planning) and easy to take along on our travels. We arrived in Munich on Friday morning, visited Salzburg on Saturday, and flew out of Munich on Monday morning. This guide gave us the info to easily plan our trip, where to stay, and what to do. Well worth the money.

You'd need a pretty wide pocket to get this into your pocket, but the book is just what we needed.If you want a 400-page introduction, this isn't it. I scanned a table of contents below to show you what's here. The book is 7.5 oz, and measures 4.5 inches by 6 inches. It did not fit in my passport pouch or pocket.The info inside was absolutely what we needed: a couple paragraphs about each thing with good maps. I bought a paper copy because I wanted the fold-out map, but we ended up not unfolding it at all so the Kindle version would probably have done.It's an excellent book for what it promises to be.

Always enjoy his renditions with the down to earth comments interspersed with his guides. I have all of his Italy pocket guides that pertain to a trip I am making next year. Wish I had found his books years ago(if he was doing them when I traveled a lot) I really recommend these over the standard ones.

Had my first trip over to Europe and got this book to help with our trip. This had everything you needed to know. Having no experience in how to use public transportation, it shared where the stations were, how to get to places and what type of ticket you needed. Also, extra information on sites that made me into a tour guide for my family. This is a must-have book to keep with you during your trip!

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Rabu, 11 November 2015

Download Ebook Gluten-Free Instant Pot Cookbook: Fast to Fix and Nurishing Recipes for All Kinds of Electric Pressure Cookers, by Jane Bonacci

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Gluten-Free Instant Pot Cookbook: Fast to Fix and Nurishing Recipes for All Kinds of Electric Pressure Cookers, by Jane Bonacci

Gluten-Free Instant Pot Cookbook: Fast to Fix and Nurishing Recipes for All Kinds of Electric Pressure Cookers, by Jane Bonacci


Gluten-Free Instant Pot Cookbook: Fast to Fix and Nurishing Recipes for All Kinds of Electric Pressure Cookers, by Jane Bonacci


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About the Author

Jane Bonacci is a food writer, professional recipe developer, and editor. She is the creator, writer, and photographer of the blog The Heritage Cook, where she shares favorite recipes--many of which are gluten-free--and kitchen wisdom. Her blog has been a finalist in the International Association of Culinary Professionals Awards for Best Recipe Blog. After a successful career in high tech, she changed directions to pursue her lifelong passion for cooking and baking, working at a number of cooking schools where she cooked with and learned from many of the country's finest chefs. She lives in the San Francisco Bay area.Sara De Leeuw is a culinary instructor, writer and professional recipe developer who has captured the hearts and appetites of fans across the globe on her food blog, "My Imperfect Kitchen!" She teaches private cooking classes, hosts live public cooking demos and has been a food judge for several local, national and international food competitions. She is happiest in the kitchen, sharing recipes and trying new and different cuisines. She lives by the philosophy: "Life isn't perfect, but it should always be delicious!"Â

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Product details

Paperback: 144 pages

Publisher: Harvard Common Press (September 18, 2018)

Language: English

ISBN-10: 1558329544

ISBN-13: 978-1558329546

Product Dimensions:

7.5 x 0.3 x 9.2 inches

Shipping Weight: 10.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#172,606 in Books (See Top 100 in Books)

This is a great cookbook for anyone who is trying to cook Gluten-Free and doesn't know how to use their Instant Pot. Well written introduction and makes you feel at ease being able to try new recipes. The grains and pasta chapters are already dog-eared with things to try. Our favorite so far is the vegan chili.

Great

The Gluten-Free Instant Pot Cookbook is a good addition to the library of any Instant Pot/Electric Pressure Cooker family. There are some great recipes in this book, and all are gluten-free. The authors have a very detailed introduction to Instant Pot cookers in general, helping to dispel the fears of the many cooks that have bought Instant Pots, but have never opened the box. The recipes are broken into logical sections: Beguiling Breakfasts, Appealing Appetizers, Spectacular Soups and Stews, etc. There are even sections for Desserts and Basic Stocks. The book ends with a very detailed index, which I think is vital in a good cookbook. Each recipe is fairly detailed and well written, and there are many helpful tips from the authors sprinkled throughout. What keeps this cookbook from being exceptional for me personally are two things: the lack of photos of ANY of the finished recipes--other than the cover, there are no photos in this book at all; and the lack of any nutritional information. I may be alone, but I am often inspired to cook based on pictures in cookbooks and although many of these recipes sound good, without any pictures, I don't have quite the same eagerness to try them that I might otherwise. I'm also someone who likes to see how my finished dish looks compared to the original to see if it looks "right", so the absence of photos affects me there, as well. As for nutrition, maybe it's just me, but I was surprised not to see nutritional information in this cookbook. These days, so many people are paying attention to nutritional content, and even restaurants are including in many states--it's included in many newer cookbooks, and it's noticeable when it's not included. Other than those two things, I thought this was a good, well written, well organized cookbook.I received an ARC from Netgalley in exchange for an honest review. Any opinions expressed are entirely my own.

I'm an Instant Pot novice. (In fact, I bought my Instant Pot a year ago and had only used it once because I was Instant Pot phobic:) But this book got me cooking with my Instant Pot and while I may not yet be totally fearless, I'm definitely comfortable with the equipment. My first recipe from the book, the vegan chili, is delicious. So good, in fact, that my gluten-glutton of a husband was disappointed to learn it was meatless. (Hint, the texture of the chili is quite close to the version I usually make with ground beef. The simple directions in the recipes and the preface materials on using an Instant Pot are perfect for an Instant Pot novice. I'm an experienced cook though, and the authors' style is pleasant and helpful without being condescending. After seeing my chili on Instagram, my daughter made a batch and she loved it too. For my next foray into the recipes, I'm thinking about the cheesecake - looks divine. I received a copy of the book from the publisher (after writing a blogpost about it) but now I will buy a copy for my daughter - it's that good.

Containing fifty delicious sounding recipes, the Gluten-free Instant Pot Cookbook is both a flavor booster and a time saver for gluten-free cooks.Beginning with a cheesy poblano frittata breakfast, savory creamy polenta and various soups like spicy butternut squash, this cookbook has a bit of everything. Who knew you could make lasagna in an instant pot? Or saffron risotto (with no more endless stirring)? The dessert chapter sounds particularly yummy filled with tasty treats like rice and bread pudding plus a to-die-for double chocolate fudge cheesecake. There are also easy bone broths for paleo fans.Recipes are clearly labeled with other common allergens like dairy, egg, soy and nut. There are vegan and vegetarian recipes included too. The only issue I have is the total lack of pictures or nutritional information. The pictures can be found on the author’s Heritage Cook food blog so I’m not sure why they aren’t in the book.The recipes are surprisingly innovative. For example, the Shrimp and Grits recipe uses the Pot’s saute function to cook the aromatics first. The sauce is then covered with a trivet and bowl to cook the grits. After a short time, the grits are removed and the shrimp is added to the sauce for heating. It is very innovative to cook everything in one instant pot making the Gluten-free Instant Pot Cookbook a perfect gift for a college student with an instant pot but little else to cook with in a dorm room.The recipes are worth 5 stars. However, the complete lack of pictures and nutritional information brings my rating down to 4.Thanks to Fair Winds Press and NetGalley for a copy in exchange for my honest review.

This 144-page cookbook includes breakfast, appetizers, soup, main dishes, desserts, and more. It’s all delicious sounding and gives you all the information you need to be successful. This book starts out with some helpful pressure cooker information, gives a base recipe for GF flour that will be helpful to have on hand, and then moves into the meals. At the beginning of each recipe, she teaches you about gluten and I found that to be really helpful. The pages have food drawings of different ingredients and not full-color pictures of the final product. Next, on my list of having to make from this cookbook is her rendition of Beef Barley Soup where she swaps out the barley, because that’s not GF, and puts in whole Sorghum instead. I love that she makes things that are all-time favorites in gluten-free ways.I received a digital copy of this book in exchange for my honest review.

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Gluten-Free Instant Pot Cookbook: Fast to Fix and Nurishing Recipes for All Kinds of Electric Pressure Cookers, by Jane Bonacci PDF
Gluten-Free Instant Pot Cookbook: Fast to Fix and Nurishing Recipes for All Kinds of Electric Pressure Cookers, by Jane Bonacci PDF

Jumat, 06 November 2015

Ebook Download Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck

Ebook Download Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck

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Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck

Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck


Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck


Ebook Download Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck

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Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck

Review

“This scientifically grounded yet accessible book is an essential guide to just about anything we might want to grow indoors.” —Kelly Norris, director of horticulture and education at Greater Des Moines Botanical Garden “This book nails it! Everything from breathtaking yet practical ways to grow your own food to basic starts for your indoor or outdoor garden.” —Bren Haas, founder of Creative Living with Bren Haas and host of GardenChat “If you want to grow plants indoors, you need this book.” —Niki Jabbour, author and host of “The Weekend Gardener” “Redefines how we approach growing plants in any indoor environment.” —Brie Arthur, author and horticulturist “If you are a plant enthusiast, this is a must-read and will become an indispensable resource.” —Shawna Coronado, author, gardener, and wellness lifestyle advocate “Halleck writes engagingly for those with more than a passing interest in indoor gardening.” —Booklist “Gardening Under Lights is a wonderful introduction to growing indoors. . .  appropriate both for readers who want to know what lights to find to make a few more houseplants happy, and for readers who envision a more industrial production, Gardening Under Lights is a timely and very useful new book.” —NYBG’s Plant Talk  “Explains all you need to know to grow almost anything indoors under lights. . . . Halleck will tell you what you need to be successful at indoor gardening.” —Garden Design “Get ready for knowledge bomb after knowledge bomb in this one, plant friends.” —Bloom and Grow Radio  “The definitive primer on indoor gardening.” —The Designer “Whatever your skill level, Leslie’s bright ideas will light up your indoor garden—no sun required.” —Grower Talks “If you are at all interested in gardening indoors, then this book is for you.” —The Professional Gardener Magazine “Perhaps the hardest subject for a garden enthusiast to tackle is indoor lighting. . . . Into the darkness of my ignorance has come Gardening Under Lights. . . . This book is the answer to the prayers of gardeners everywhere.” —Southwest Gardening “A really welcome book for those of us who haven't fully dipped our toes into the confusing world of artificial light for our plants.” —On the Ledge “Halleck’s book walks readers through the basics and turns potentially confusing concepts into common knowledge. . . Gardening Under Lights doesn’t just tell you how to have an aesthetically pleasing and successful indoor garden—it shows you.” —Garden Center Magazine

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From the Back Cover

Make Your Indoor Garden Shine The key to gardening indoors is understanding how plants use light, then providing what they need. Horticulturist, consultant, and indoor-growing expert Leslie Halleck covers it all: the basics of photosynthesis, the most up-to-date growing tools and technology, and techniques to helps plants thrive inside—whether you grow orchids, succulents, cannabis, herbs, or vegetables. Whatever your interest or skill level, Halleck’s bright ideas will light up your indoor garden—no sun required.

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Product details

Hardcover: 248 pages

Publisher: Timber Press (June 26, 2018)

Language: English

ISBN-10: 1604697954

ISBN-13: 978-1604697957

Product Dimensions:

8 x 0.5 x 9 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#30,893 in Books (See Top 100 in Books)

A lot of the info in the book is available for free on-line--but you have to dig around. More importantly, you have to know what kinds of questions to ask and when it comes to lighting and light, generally, most of us are so unfamiliar with how light works that we don't know what we don't know.For example, knowing that incandescant lights are insufficient for growing plants, I assumed that plants simply don't register such lights at all, but it turns out that for some species of plant, incandescents contribute to the sense of a photoperiod and I may be inadvertantly messing with an important environmental cue for certain bioprocesses like flowering when I force my plants to stay up late with me and my reading light.This book presents all of this info in one place, whether you care about all of it or not (but if some parts don't interest you now, they might later). It's also great that it's not written from the perspective of growing cannabis, since the biology of cannabis and the objectives of cannabis growers can diverge widely from those of pretty much every other plant one might want to grow indoors.I can't think of any other book out there like this, which is strange because light is probably THE most important component in plant care. Whether you plan on investing in grow lights or not, a dedicated reference on what light is, how to measure it, and what it means for plants is an incredibly useful tool for any would-be green thumb. And this book is fairly light (and quick) reading.

Living in the East Bay California, we have great weather, most of the time. But I struggled to find enough sustained heat or light to properly grow my veggies, especially my tomatoes. What I love about this book, is that it is accessible, especially for every day gardeners like me; moreover provides reasonable options for my budget. The photography and illustrations also help a great deal, let's face it, some times we need to see it! Thank you!

Fantastic book! For those of us who don't like to be out in the heat but love to garden, this is the way to go. She offers options for having plants and flowers inside that are as beautiful as those growing outdoors. I've already started working on my indoor plants and lighting setups. I love this book!!

Brilliant work. It really gives you everything you need to know about indoor gardening -- what, why, and how. The organization is fantastic, and I love the plant-by-plant breakdown for really getting to what I want to know. I just wish she'd written it sooner!

Lays out in vivid detail what light is, and how plants of all types benefit. Various lighting products and how they are used best. Purchased the kindle version first, and now will be purchasing the hard copy for ready reference. I hope to see more in the future from this very capable author. Thank you for compiling this valuable information in one place.

Excellent, complete reference yet readable and engaging. From farmer to hobbyist, a valuable addition to the library of anyone who loves growing.

The book is very straightforward and gives good hints and examples. From a garden newbu to the most prolific, Rogue Valley pot farmer, there is information that pertains. This is the best resource on plant lighting, written for the lay person.

As advertised

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Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck PDF
Gardening Under Lights: The Complete Guide for Indoor Growers, by Leslie F. Halleck PDF

Kamis, 05 November 2015

Free PDF Honey Girl, by Lisa Freeman

Free PDF Honey Girl, by Lisa Freeman

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Honey Girl, by Lisa Freeman

Honey Girl, by Lisa Freeman


Honey Girl, by Lisa Freeman


Free PDF Honey Girl, by Lisa Freeman

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Honey Girl, by Lisa Freeman

From School Library Journal

Gr 9 Up—It's the summer of 1972, and Nani has relocated from Hawaii to Santa Monica, and she has more than her fair share of secrets: she's stolen her father's ashes, she loves to surf, and she likes girls. Following the innumerable rules required to fit in with the surfer girls who rule State Beach and keeping her secrets may be more than she can handle on her own. While prose styling is not often a big deal in young adult titles, the writing in this book is stultifying. Overly detailed descriptions of characters read like enumerated lists of facts rather than providing readers insight into the characters. Cultural references alienate readers instead of adding authenticity. Nani's motivations throughout are opaque, and her actions will be bewildering to contemporary teens. It's never clear why Nani wants to join this exclusionary society of surfers and hangers-on, and without that understanding, readers will also be unclear about the characters' interactions. The protagonist's ability to learn the secrets of the surfer girls is unrealistic, particularly for a book that appears to pride itself on its verity. VERDICT Although it provides some insight into a subculture that is no longer extant, this disjointed book has very little of interest to teens.—L. Lee Butler, Hart Middle School, Washington, DC

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Review

"Where was this book when I was fifteen? Honey Girl is a daring debut. A fierce story of female friendship, earned acceptance, and following the unwritten rules of Southern California beach boy and girl culture in the'70s." —Jamie Lee Curtis"Teens will marvel at this retro journey into vintage beach culture...[and] ache with Nani's pain and the challenge of being 15 and trying to find one's way." —Booklist"This funny yet gripping page-turner, the first novel by the daughter of Hawaii Five-O creator Leonard Freeman, captivates the reader through Nani's honest, confessional, sassy, and utterly engaging voice…Packed with action, attitude, and empathy, Honey Girl should become a YA classic." —Honolulu Star-Advertiser"Lisa Freeman's debut YA novel is one of those delicious books you want to drink down in one sitting…she creates a world rich with detail and description, dropping you into the complicated social structure of elite surfers and the girls who want them…" —B&N Teen Blog"…Very Mean Girls. It conveys the nerves and delicate balance of trying to find your place in a new friendship group, all in a very refreshing and unique way." —LGBT YA reviews"Historical fiction in YA often means gowns, or at the very least flapper dresses, but Freeman's surfer chick novel travels them back to the early '70s, just long enough to detach her characters from texts and e-mails but still have them bombarded with familiar bits of pop culture." —After Ellen.com"In this emotionally-compelling, relatable new novel, Nani fights to earn her place in the group, but also to understand and come to terms with who she is." —Girls Life Magazine"A time machine that zipped me straight back into Southern California in 1972!…Lisa Freeman tells an authentic, funny, poignant, and touching story with a delicate but subversive feminist touch. Paddle out and hang ten with this gnarly read!" —Mimi Pond, author of Over Easy"If Jane Austen had been a fifteen-year-old Southern California beach girl living in the 1970s, this is very possibly the novel she would have written. Lisa Freeman catches it all: the baby oil for tanning, the abalone bracelets, the taste of salt on skin. Honey Girl is a bildungsroman and book of etiquette rolled into one, and its subject is one of my favorite cultures: the brother (and sister) hood of surfing." —Jim Krusoe, author of Parsifal

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Product details

Age Range: 12 and up

Grade Level: 6 and up

Hardcover: 288 pages

Publisher: Sky Pony (March 17, 2015)

Language: English

ISBN-10: 1632204258

ISBN-13: 978-1632204257

Product Dimensions:

6 x 0.9 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

27 customer reviews

Amazon Best Sellers Rank:

#1,843,423 in Books (See Top 100 in Books)

This book is an absolute treasure. It combines a well drawn period piece (early 1970's) with loss, alienation and new love. It doesn't miss a step. I am the exact age of the players in this book so it is a period I know very well. I was the wrong coast but I did spend many months in Hawaii in the early 70's. Every detail here is genuine and the play of emotions exactly the mindset of a 15 year old girl. There is not a false note in this entire book.Freeman does a lovely job creating the rigid, absolute, life or death culture of adolescence. She then puts it into a historical context that throws a veneer of simplicity over the whole thing. I completely bought the relationships of the characters, the sexual exploration and the friendship bonds. It is a fast, joyous read. Younger readers may not understand the strictures of female culture of the time but I can assure you, it is a very accurate depiction. Great work, I hope to see more from this author.

Do gods and goddesses still walk the earth? From the point of view of Nani, a green-eyed fifteen year old hapa haole girl, they do. You can still see them, if you look hard enough, sitting on the shoreline watching the surfer gods waiting in the drop zone. Nani's hyper-active, all-seeing eye brings you into their world,a world that is sometimes "red in tooth and claw" and sometimes as beautifully sensual as Collette's " perfumed jungle." Honey Girl is a book about making it in that world,but more than that, it's about the pain of growing up and about loss, the loss of a beloved father,the loss of an island home, the loss of a mother who never was and the loss of childish illusions. It's also about knowing who you are and what you want, about the attainment of self-knowledge. Read it! You'll love Nani, and you will certainly never forget Rox.

What I liked about Honey Girl’s main character, Nani, is that she doesn’t fall into the “Not Like the Other Girls” trope—she’s a total sheep, and I loved it. Her internal narration is sharp and tangible; it’s what makes her endearing and likeable. Nani’s incredibly relatable and funny; she’s hell bent on following the Beach Girl rules and not always doing the best job of it, yet at the same time still very much retaining an individual identity. It’s just kind of refreshing to find a novel where the main character is this unapologetic follower who’s presented in an amusing, easygoing way.

I couldn't grasp the main character's intentions and thoughts, valley girl wanna-be thinking wasn't something I could wrap my head around.

This was an intriguing story as it portrayed a snapshot of life from the seventies that I had never considered before. I liked the characters and writing.

I loved this book. Fun Summer read while at the beach or anywhere else if you're not near the coast! Not much to say here, read the book for yourself and enjoy being transported back to 1972 in Santa Monica!

Very entertaining. Read the book before I visited Santa Monica and it was nice to see and visit many of the places mentioned. Great Book!!

Honey Girl is not at all what I expected. Nani and her mother have just moved to California from Hawaii after her father dies. It's a hard move for Nani, but she's determined to make a fresh start. She's going to join the most popular girls and rule State beach, and then spread her father's ashes in the ocean. It's not so simple as walking up to the girls and introducing herself. There's many rules that Nani must follow to get in with the locals or else be shunned and alone.There are some things that I think Honey Girl did very well, but for the most part it was a disappointment. I loved that Nani was biracial and that it was acknowledged in non-superficial ways. I could total relate to her not immediately fitting in and people being confused by her appearance. I also liked how Nani was confident, almost bordering on cocky. She knows she looks good and she's not going to hide it. The time period was also a nice change from the usual contemporary or Historical settings. I can't think of any other books that were set in the 1970s: weed and bellbottoms!The other thing that I thought Honey Girl did well was present Nani's sexuality. She never explicitly states being bisexual, but she does say that she likes guys and girls. And one of her secrets that she reveals to the readers is that she likes Playboy magazine. It's not made into a huge deal, and there's no coming out story, she just is what she is. However, the description promises more romance between her and Rox than actually happens. She is in no way, even remotely, "in love with Rox." They have one makeout scene before Rox runs back to her on and off again boyfriend. In fact, Nani spends more time reluctantly making out with Nigel and at the end admits to actually liking him, despite giving no indication that she was into him other than for the status it brought her. Basically all the romantic elements failed miserably.However, what truly kept me from getting into Honey Girl was this focus on the rules. Nani follows all of these unwritten beach rules and after the first few chapters it became a bit much. There's way too many of them, and she follows them exactly, no matter what. It's like her life depends on them. Every single situation has some rule attached. It's like I was constantly reading "There's a rule for that!" and not much else. This left no room for any interesting development on Nani's part. She just follows the rules to get what she wants rather than reinventing herself like she said she was doing.Honey Girl was just not the story for me. It's not much like how it's described, which was a let down. But it's also just not an interesting story. It's just one girl following some made up rules and then the end.

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